How to make Baked Red Pumpkin Masala -
Red pumpkin gets a tasty makeover when mixed with masalas and baked
This recipe is from FoodFood TV channel & has featured on Turban Tadka.
Main Ingredients : Red pumpkin (bhopla/kaddu) (लाल कद्दू/ भोपला), Onions (प्याज़ )
Cuisine : Indian
Course : Main Course Vegetarian
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For more recipes related to Baked Red Pumpkin Masala checkout Kumror Chhokka, Kaddu Aur Alu Ki Sabzi, Kashipal, Red Pumpkin aur Palak Sabzi . You can also find more Main Course Vegetarian recipes like Kaikari Ishtew Stir Fried Aubergine Baingan Saaswe Vindi Sorse Posto
Baked Red Pumpkin Masala Recipe Card
History of Indian cuisine dates back to nearly 5,000-years ago when various groups and cultures interacted with India that led to a diversity of flavours and regional cuisines.
Indian cuisine comprises of a number of regional cuisines. The diversity in soil type, climate, culture, ethnic group and occupations, these cuisines differ from each other mainly due to the use of locally available spices, herbs, vegetables and fruits. Indian food is also influenced by religious and cultural choices and traditions.
Foreign invasions, trade relations and colonialism had introduced certain foods to the country like potato, chillies and breadfruit.
Prep Time : 0-5 minutes
Cook time : 31-40 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Spicy
Ingredients for Baked Red Pumpkin Masala Recipe
Red pumpkin (bhopla/kaddu) peeled 450 grams
Onions 3 medium
Garlic cloves 10-15
Ginger 1 inch
Green chillies 5-6
Bay leaves 2
Black peppercorns 7-8
Cumin seeds 1/2 teaspoon
Coriander powder 1 tablespoon
Turmeric powder 1/4 teaspoon
Garam masala powder 1 teaspoon
Dried mango powder 1 teaspoon
Cumin powder roasted 1/2 teaspoon
Salt to taste
Lemon juice 2 tablespoons
Oil 2 tablespoons
Method
Step 1
Cut pumpkin into small cubes and put into a bowl. Cut onions into small cubes.
Step 2
Put garlic cloves, ginger and green chillies in a chopper and chop finely.
Step 3
Take a rectangular ovenproof glass dish and put pumpkin and onion cubes in it. Put the chopped garlic-ginger-green chillies over it.
Step 4
Add bay leaves, black peppercorns, cumin seeds, coriander powder, turmeric powder, garam masala powder, dried mango powder, cumin powder, salt, lemon juice and oil and mix well with two spoons.
Step 5
Cook in the oven at 220° C for 8-10 minutes. Reduce the temperature to 180° C and cook for 8-10 minutes more.
Step 6
Take it out of the oven and serve hot.
Nutrition Info
Calories : 612 Kcal
Carbohydrates : 67.1 gm
Protein : 12.2 gm
Fat : 32.7 gm
Other : Fiber- 11.5gm
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
