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Main Ingredients | Beetroots, Indian gooseberry (amla) |
Cuisine | Indian |
Course | Snacks and Starters |
Prep Time | 31-40 minutes |
Cook time | 26-30 minutes |
Serve | 4 |
Taste | Tangy |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Beetroot Amle ki Tikki
- 2 Beetroots Boiled, peeled And Grated
- 2 Indian gooseberry (amla) grated
- 2 tablespoons Oil
- 1 inch Ginger
- 2 Green chillies
- 2 1/2 tablespoons Gram flour (besan)
- 1/2 teaspoon Red chilli powder
- 3/4 teaspoon Garam masala powder
- to taste Salt
- 4 tablespoons Cashewnut powder
- 3 tablespoons Hung yogurt
- 1 tablespoon Garlic finely choped
- a few Fresh mint leaves
Method
- Heat a non-stick pan, add both the bhuna masalas, mushrooms, khoya and mix well. Add whole cashewnuts and ¼ cup water and mix well.
- Drain and grind broken cashewnuts to a paste. Add this to the pan and mix.
- Add green peas and mix. Add cream and mix. Then add garam masala powder and coriander leaves and mix well. Cover and cook on medium heat till the vegetables get cooked and oil surfaces.
- Transfer into a serving bowl and serve hot.
Nutrition Info
Calories | 755 |
Carbohydrates | 16.4 |
Protein | 44.2 |
Fat | 58.6 |
Other Fiber | Vitamin C- 440mg |
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