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Corn And Paneer Sabzi

Corn and paneer cooked together to make a delightful sabzi. This is a Sanjeev Kapoor exclusive recipe.

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Corn And Paneer Sabzi
Main Ingredients Sweet Corn, Cottage Cheese
Cuisine Indian
Course Main Course Vegetarian
Prep Time 11-15 minutes
Cook time 16-20 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Veg
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Ingredients list for Corn And Paneer Sabzi

  • 1 cup Sweet Corn boiled
  • 200 grams Cottage Cheese cut into ½ inch cubes
  • 1 tablespoon Oil
  • 1 teaspoon Cumin seeds
  • 1 medium Onion sliced
  • 4-5 Spring onions with greens chopped
  • 1 medium Tomato sliced
  • 1 teaspoon Cumin powder
  • 2 teaspoons Coriander powder
  • 1 teaspoon Red chilli powder
  • to taste Salt
  • 1/2 teaspoon Garam masala powder

Method

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  1. Heat oil in a non-stick pan and add cumin seeds. Once they start to change colour, add onions and spring onion bulbs and sauté till the onions are translucent.
  2. Add tomatoes and sauté till they become soft. Add cumin powder, coriander powder, red chilli powder and salt and mix well.
  3. Add corn and half a cup of water. Cover and cook till the mixture is heated thoroughly. Add cottage cheese and garam masala powder and mix well.
  4. Add spring onion greens and mix well. Switch off the heat.

Nutrition Info

Calories 1037
Carbohydrates 70.6
Protein 50.2
Fat 61.5
Other Fiber Niacin- 2.5mg
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