How to make Crushed Tender Jackfruit

Sanjeev Kapoor

This recipe is contributed by Member Megha.

Main Ingredients : Jackfruit pieces, Split skinless black gram (dhuli urad dal)

Cuisine : Fusion

Course : Main Course Vegetarian

Crushed Tender Jackfruit

Crushed Tender Jackfruit Recipe Card


Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.  

Prep Time : 11-15 minutes

Cook time : 11-15 minutes

Serve : 4

Level Of Cooking : Moderate

Taste : Select Taste

Ingredients for Crushed Tender Jackfruit Recipe

  • Jackfruit pieces tender 500 grams

  • Split skinless black gram (dhuli urad dal) 1 teaspoon

  • Oil 1 tablespoon

  • Mustard seeds 1 teaspoon

  • Red chilli flakes 1/2 teaspoon

  • Garlic cloves crushed 2

  • Curry leaves 4-5

  • Onions finely chopped 1/4 cup

  • Salt to taste


Step 1

Boil jackfruit in 4-5 cups water in a non-stick pan till it becomes softs. Cool boiled jackfruit and crush.

Step 2

Heat oil in a deep non-stick pan. Add mustard seeds and let them splutter. Add red chilli flakes and split skinless black gram and sauté till it is lightly browned. Add crushed garlic, curry leaves and onion and sauté for 2-3 minutes. Add crushed jackfruit and salt and saute' well for another 5 minutes.

Step 3

Serve hot.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.