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| Main Ingredients | Red Pumpkin, Mustard Oil | 
| Cuisine | Punjabi | 
| Course | Main Course Vegetarian | 
| Prep Time | 6-10 minutes | 
| Cook time | 21-25 minutes | 
| Serve | 4 | 
| Taste | Spicy | 
| Level of Cooking | Moderate | 
| Others | Veg | 
Ingredients
- 500 grams red pumpkin, peeled and cut into medium-sized cubes
 - 2-3 tablespoon mustard Oil
 - ¼ teaspoon asafoetida
 - 3-4 dried red chillies, broken
 - 1 teaspoon mustard seeds
 - ½ teaspoon fenugreek seeds (methi dana)
 - 1 inch ginger, finely chopped
 - 15-20 curry leaves
 - Salt to taste
 - 1 teaspoon garam masala powder
 - 1 teaspoon chaat masala
 
Method
- Heat mustard oil in a non-stick pan, add asafoetida, dried red chillies, mustard seeds, fenugreek seeds and ginger and sauté for half a minute. Add curry leaves, pumpkin and mix well. Add salt and mix. Cook on medium heat for 12-15 minutes.
 - Add garam masala powder and chaat masala and mix well. Cook for a minute.
 - Transfer sabzi into a serving bowl and serve hot.
 
Nutrition Info
| Calories | 426 | 
| Carbohydrates | 24.9 | 
| Protein | 8.2 | 
| Fat | 32.5 | 
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