How to make Garlicky Paneer -
This paneer preparation has predominant flavour of garlic.
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Cottage Cheese, Crushed Garlic
Cuisine : Indian
Course : Main Course Vegetarian
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For more recipes related to Garlicky Paneer checkout Paneer Butter Masala, Paneer Manchurian, Paneer Babycorn Balchao, Malai Kofta Curry . You can also find more Main Course Vegetarian recipes like Karela Basar Pumpkin More Kozhambu Bajra Pongal Brown Stew
Garlicky Paneer Recipe Card
History of Indian cuisine dates back to nearly 5,000-years ago when various groups and cultures interacted with India that led to a diversity of flavours and regional cuisines.
Indian cuisine comprises of a number of regional cuisines. The diversity in soil type, climate, culture, ethnic group and occupations, these cuisines differ from each other mainly due to the use of locally available spices, herbs, vegetables and fruits. Indian food is also influenced by religious and cultural choices and traditions.
Foreign invasions, trade relations and colonialism had introduced certain foods to the country like potato, chillies and breadfruit.
Prep Time : 11-15 minutes
Cook time : 11-15 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Spicy
Ingredients for Garlicky Paneer Recipe
Cottage Cheese cut into 1/2 inch pieces 400 grams
Crushed Garlic crushed 12 cloves
Oil 3 tablespoons
Cumin seeds 1 teaspoon
Onions chopped 3 medium
Ginger-garlic paste 2 teaspoons
Green chillies slit 2-3
Turmeric powder 1/4 teaspoon
Coriander powder 1 teaspoon
Cumin powder 1/2 teaspoon
Red chilli powder 1/2 teaspoon
Salt to taste
Yogurt 1 cup
Garam masala powder 1/2 teaspoon
Juice of 1 lemon
Cream 1/2 cup
Garlic fried 3-4 cloves
Method
Step 1
Heat oil in a non-stick pan. Add garlic, cumin seeds and onions and sauté for two minutes or till the mixture is lightly browned.
Step 2
Add ginger-garlic paste and green chillies and mix. Add turmeric powder, coriander powder, cumin powder and red chilli powder and mix well.
Step 3
Add salt and yogurt and mix well. When the mixture comes to a boil, add paneer cubes and mix gently.
Step 4
Add garam masala powder, lemon juice and mix lightly. Add cream and switch off the heat. Garnish with fried garlic and serve hot.
Nutrition Info
Calories : 2058 Kcal
Carbohydrates : 54.2 gm
Protein : 88.8 gm
Fat : 165.1 gm
Other : 0
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
