How to make Hot And Sour Vegetable Soup -
Quick and easy to make piquant vegetable soup.
This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.
Main Ingredients : French Beans (फ्रेंच बीन्स), Carrots (गाजर)
Cuisine : Chinese
Course : Soups
यह रेसिपी हिंदी में पढ़ने के लिए Click Here
For more recipes related to Hot And Sour Vegetable Soup checkout Vegetable Hot And Sour Soup, Balinese Vegetable Soup. You can also find more Soups recipes like Chilled Yogurt Soup Sopa De Camarao Kozhi Karuveppalai Soup Thick Spinach Soup
Hot And Sour Vegetable Soup Recipe Card
Some say Chinese cuisine is 400,000 years old going back to the Peking Man and his use of fire. Some other accounts of the history of Chinese cuisine takes the beginning to the Chinese stone age. However today Chinese cuisine enjoys the distinction of being the most popular in the world.
All this furore about Chinese food can make one wonder what is so special about this cuisine. To put it in one word it is wholesome. It has the characteristics of being nutritious, economical, balanced and delicious. It cannot be gainsaid that Chinese food is popular the world over and it can be adapted into our modern lifestyles as the strong link between diet and health of body, mind and spirit is epitomized in Chinese cookery. We all desire harmony in our lives and this works on the ancient Taoist principle of Yin and Yang in which balance and contrast are the key. Each Chinese dish reflects a balance of taste, texture, aroma and colour. Be it sweet, sour, pungent, hot, salty or spicy – all the six basic flavours are incorporated deftly in all Chinese dishes.
Prep Time : 31-40 minutes
Cook time : 31-40 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Spicy
Ingredients for Hot And Sour Vegetable Soup Recipe
French Beans finely chopped 4-6
Carrots grated 1/2 medium
Button mushrooms finely chopped 2
Cabbage finely chopped 1/4 small
Green capsicum 1/2 medium
Oil 1 tablespoon
Small onions finely chopped 1
Celery finely chopped 2 inch pieces
Vegetable stock 3 cups
Salt to taste
Dark soy sauce 2 tablespoons
Green chilli sauce 2 tablespoons
Crushed black peppercorns to taste
Cornflour/ corn starch 2 tablespoons
White vinegar 1 tablespoon
Garlic finely chopped 3-4
Sugar 1/2 teaspoon
Spring onion greens finely chopped 1 stalk
Method
Step 1
Heat the oil in a deep non stick pan. Add onion, French beans, carrot, celery, mushrooms, cabbage, ginger, green capsicum and vegetable stock and cook.
Step 2
Add salt, dark soy sauce, green chilli sauce and mix. Add crushed peppercorns and mix and let the mixture come to a boil.
Step 3
Mix cornstarch in ½ cup water till smooth and add to the soup. Add ½ tbsp white vinegar and mix. Add garlic, sugar and remaining vinegar and mix well.
Step 4
Add spring onion greens and mix. Serve piping hot.
Nutrition Info
Calories : 246 Kcal
Carbohydrates : 3.8 gm
Protein : 16.6 gm
Fat : 15.5 gm
Other : Potassium: 611
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
