How to make Mixed Fruit and Vegetable Juice -
Start your day on a healthy not by having this fruit and mixed vegetable juice.
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Pomegranate pearls (अनार के दाने), Bottle gourd (lauki/doodhi) (लौकी / दूधी)
Cuisine : Fusion
Course : Beverages
For more recipes related to Mixed Fruit and Vegetable Juice checkout Pomegranate Chilli Drink, Pomegranate and Chilli Cooler , Pomegranate Ginger Cooler. You can also find more Beverages recipes like Banana Walnut Lassi Green Apple Masala Soda Kale Gajar Ki Kanji Fig, Banana And Honey Smoothie
Mixed Fruit and Vegetable Juice Recipe Card
Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.
Prep Time : 6-10 minutes
Cook time : 0-5 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Mild
Ingredients for Mixed Fruit and Vegetable Juice Recipe
Pomegranate pearls 1 cup
Bottle gourd (lauki/doodhi) ½
Carrots 2
Red pumpkin (bhopla/kaddu) peeled 100 grams
Tomatoes 2 medium
Ginger roughly chopped ½ inch
Spinach leaves (palak) roughly chopped ½ cup
Lemon juice 2 teaspoons
Salt to taste
Method
Step 1
Cut bottle gourd, carrots and pumpkin lengthwise. Halve tomatoes.
Step 2
Switch on the juicer and add bottle gourd, carrot, pumpkin, tomatoes, ginger, spinach and pomegranate pearls and process to get the juice.
Step 3
Add lemon juice and salt to the juice and mix well.
Step 4
Pour into individual glasses and serve chilled.
Nutrition Info
Calories : 276 Kcal
Carbohydrates : 57.5 gm
Protein : 7.8 gm
Fat : 1.5 gm
Other : Fiber- 21.3gm
Most Visited Recipes
Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
