Mixed Vegetable Pitlai Assorted vegetables cooked in masala paste and tempered. This is a Sanjeev Kapoor exclusive recipe. By Sanjeev Kapoor 23 Feb 2016 in Recipes Course New Update Main Ingredients Carrot, Cucumber Cuisine Kerala Course Main Course Vegetarian Prep Time 11-15 minutes Cook time 11-15 minutes Serve 4 Taste Spicy Level of Cooking Easy Others Veg Advertisment Ingredients list for Mixed Vegetable Pitlai 1 Carrot 1 Cucumber 1/2 cup French beans 1/2 cup Pumpkin 1/2 cup Green peas 1 Drumstick 4 tablespoons Toor dal 1 Tamarind ball 1/4 teaspoon Asafoetida 1/4 cup Fresh coriander leaves 10-12 Curry leaves 1/2 teaspoon Sambhar powder to taste Salt 6 tablespoons Groundnut oil 1 1/2 teaspoons Coriander seeds 1 teaspoon Split Bengal gram (chana dal) 6 Whole dry red chillies 1/2 cup Coconut,scraped 2 Whole dry red chillies 1/2 teaspoon Mustard seeds Method Advertisment Clean, peel and cut the vegetables into small cubes. Soak tamarind in 1½ cups warm water. Remove the pulp, strain and reserve. Heat 4 tablespoons of oil in a kadai and fry the masala ingredients, till it turns light brown. Add little water and grind to a fine paste. Wash and chop coriander leaves and keep. Clean, wash, soak toor dal for 10 minutes and then boil in ¼ cup water, till soft. Strain and keep aside. Heat a vessel, add the tamarind extract, salt, and sambar powder and bring to boil. Add the vegetables, salt and masala paste and simmer till the vegetables are almost done. Add the cooked dal, asafoetida, chopped coriander, curry leaves and continue to simmer. Heat the remaining oil, temper and pour over the vegetables. Nutrition Info Calories 1506 Carbohydrates 70.3 Protein 24.2 Fat 125.3 #Asafoetida #Carrot #Coriander seeds #Cucumber #Curry leaves #Drumstick #French beans #Fresh coriander leaves #Green peas #Mustard seeds #Pumpkin #Salt #Sambhar powder #Split Bengal gram (chana dal) #Toor dal #Whole dry red chillies Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article