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Moutabel

A delicious dip of charred brinjals with aromatic herbs and seasonings served garnished with black olives. This recipe has featured on the show Khanakhazana.

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Moutabel
Main Ingredients Brinjals, Garlic
Cuisine Middle Eastern
Course Pickles, Jams and Chutneys
Prep Time 16-20 minutes
Cook time 11-15 minutes
Serve 4
Taste Tangy
Level of Cooking Easy
Others Veg
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Ingredients list for Moutabel

  • 4 medium Brinjals
  • Garlic
  • 4 cloves Garlic
  • 2 tablespoons Fresh parsley
  • 3-4 Black olives
  • 1 teaspoon Cumin powder
  • 1/2 teaspoon Black pepper powder
  • to taste Salt
  • 3 tablespoons Tahini sauce
  • 1 tablespoon Lemon juice
  • 1 tablespoon Olive oil

Method

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  1. Remove stem, wash and aubergines with a fork. Roast on direct flame, turning them from time to time, till well charred on all sides. Dip the aubergines in cold water.
  2. Peel away the charred skin and remove excess water. Peel, wash and crush garlic. Wash and chop parsley. Slice black olives for garnish.
  3. Put aubergines in a blender, add crushed garlic, cumin powder, pepper powder, salt to taste and blend. Add a little parsley and continue to blend. Add tahina sauce and blend. Add lemon juice and olive oil and blend for half a minute.
  4. Do not grind it too fine, it should be slightly coarse. Transfer into a bowl. Garnish with sliced black olives.
  5. Moutabel is ready.

Nutrition Info

Calories 370
Carbohydrates 24.9
Protein 10.9
Fat 25.1
Other Fiber Fiber- 29.4gm
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