How to make Pan Fried Rice -
Stir fried rice with healthy olive oil and vegetables.
This recipe has featured on the show Khanakhazana.
Main Ingredients : Boiled Rice (उबले हुए चावल), Carrots (गाजर)
Cuisine : Chinese
Course : Rice
For more recipes related to Pan Fried Rice checkout Tawa Pulao - Street Food, Ghee Molaga Podi Rice. You can also find more Rice recipes like Chole Biryani Mixed Sprouts Khichdi Bagala Baath Vedanayagam Shastika
Pan Fried Rice Recipe Card
Hindi: chawal
How many times have we thought rice is a blessing? We use it for holy purposes but we also can pressure up a quick pulao or khichdi when hunger pangs are drumming away! This is one grain that is about 98% percent digestible. In India we are familiar with Basmati, Patna or brown rice but it is also available as Italian Rice and Glutinous Rice which is popular in Chinese and Japanese cuisines.
Prep Time : 16-20 minutes
Cook time : 16-20 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Spicy
Ingredients for Pan Fried Rice Recipe
Boiled Rice boiled 2 cups
Carrots chopped 1 medium
Olive oil 2 tablespoons
Carrot cut into thin strips 1/2 medium
Green capsicum deseeded & chopped 1 medium
Red capsicum deseeded & chopped 1/2 medium
Yellow capsicum deseeded & chopped 1/2 medium
Tomato chopped 1 medium
Soy sauce 1 tablespoon
Chilli sauce 1 teaspoon
Spring onion greens chopped 2 stalks
Salt to taste
Method
Step 1
Heat olive oil in a pan. Add onion, carrot, green, red and yellow capsicums, tomato, soy sauce, chilli sauce and mix. Add boiled rice and mix. Add spring onion leaves and salt and toss to mix well. Serve immediately.
Nutrition Info
Calories : 1798 Kcal
Carbohydrates : 336.6 gm
Protein : 34.5 gm
Fat : 34.8 gm
Other : 0
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
