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Panchmeli Daliche Varan

A combination of five dals makes it absolutely wholesome This is a Sanjeev Kapoor exclusive recipe.

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Main Ingredients Split Bengal gram, Split Black Gram Skinless
Cuisine Maharashtrian
Course Dals and Kadhis
Prep Time 51-60 minutes
Cook time 26-30 minutes
Serve 4
Taste Spicy
Level of Cooking Difficult
Others Veg
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Ingredients list for Panchmeli Daliche Varan

  • 2 tablespoons Split Bengal gram
  • 2 tablespoons Split Black Gram Skinless
  • 4 tablespoons Split pigeon pea (toor dal/arhar dal) leveled
  • 2 tablespoons Split red lentil (masoor dal) leveled
  • 2 tablespoons Split green gram skinless (dhuli moong dal) leveled
  • a few sprigs Fresh coriander leaves
  • 1/4 teaspoon Turmeric powder
  • 1 teaspoon Red chilli powder
  • 1 teaspoon Goda masala
  • to taste Salt
  • 7-8 cloves Garlic
  • 2 tablespoons Ghee
  • 1/2 teaspoon Cumin seeds
  • 1/2 teaspoon Mustard seeds
  • 3 Whole dry red chillies

Method

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  1. Pick and wash all dals with plenty of water. Then soak in two cups of water for half an hour. Drain and leave aside. Clean, wash and chop coriander leaves. Peel, wash garlic and chop finely.
  2. Boil the dals in three cups of water along with turmeric powder until almost cooked. Add red chilli powder, goda masala and salt. Mix well. Boil for another few minutes to cook the dals properly.
  3. Take off the heat. Heat ghee in a pan, add cumin seeds and mustard seeds, cook for a moment. Add chopped garlic and whole red chillies and sauté until garlic turns brown. Add this to cooked dal and keep covered for two to three minutes.
  4. Stir dal well, garnish with chopped coriander leaves and serve hot.

Nutrition Info

Calories 834
Carbohydrates 92.7
Protein 36.1
Fat 35.4
Other Fiber 19.1gm
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