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Raw Banana Sabzi
Main Ingredients | Raw bananas, Curry leaves |
Cuisine | Karnataka |
Course | Main Course Vegetarian |
Prep Time | 11-15 minutes |
Cook time | 16-20 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Moderate |
Others | Veg |
Ingredients
- 2 raw bananas
- 15-20 curry leaves
- 1/4 teaspoon turmeric powder
- 1 teaspoon red chilli powder
- 1 1/2 tablespoons ginger paste
- 5 tablespoons oil
- 1 medium onion
- 1 medium tomato
- A pinch of fenugreek seeds (methi dana)
- A pinch of fennel seeds (saunf)
- Salt to taste
- 2 teaspoons garlic paste
- 2 teaspoons coriander-cumin powder
- 2 teaspoons tamarind pulp
Method
- Peel and cut thick round slices of raw bananas.
You can also cut bananas vertically to make long slices. - Put them in a bowl, add salt, turmeric powder, ½ tsp red chilli powder, 1 tbsp ginger paste and mix well.
Heat 3 tbsps oil in a non stick pan, add the bananas slices and sauté. - Chop onion and tomato. Heat 2 tbsps oil in a non stick kadai. Add a pinch of fenugreek seeds, a pinch of fennel seeds, curry eaves and onion and sauté.
- Add remaining ginger paste, garlic paste and tomato and mix.
Sprinkle a little water on the banana, cover and cook. - Add a pinch of turmeric powder, coriander powder, ½ tsp red chilli powder to the kadai and mix.
Add ½ cup water and salt and mix well. - Add the sautéed bananas slices, tamarind paste and mix gently.
Reduce heat, add a little more water, cover and cook for 1-2 minutes.
Serve hot.
Nutrition Info
Calories | 914 |
Carbohydrates | 52.2 |
Protein | 5.5 |
Fat | 75.7 |
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