How to make Turai Chutney -
An surprisingly tasty chutney of turai.
This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.
Main Ingredients : Ridge gourd (turai) (तुरई), Oil (ऑइल)
Cuisine : Andhra
Course : Pickles, Jams and Chutneys
यह रेसिपी हिंदी में पढ़ने के लिए Click Here
For more recipes related to Turai Chutney checkout Turai Ke Chilke Ki Chutney. You can also find more Pickles, Jams and Chutneys recipes like Grated Mango Garlic Pickle Green Chutney Chilli Garlic Chutney Hing Mango Pickle - SK Khazana
Turai Chutney Recipe Card
The cuisine of Andhra Pradesh is reputedly the spiciest of all Indian cuisine. Foods include both the original spicy Andhra cooking and Muslim-influenced Hyderabadi cuisine. Rice is the staple diet and is used in a wide variety of ways.
Hyderabadi cuisine is influenced by the Muslim population, which arrived in Andhra centuries ago. Much of the cuisine revolves around meat. It is rich and aromatic, with a liberal use of exotic spices, ghee, nuts and dry fruits.
Prep Time : 11-15 minutes
Cook time : 16-20 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Mild
Ingredients for Turai Chutney Recipe
Ridge gourd (turai) 2
Oil 2 tablespoons
Mustard seeds 1/2 teaspoon
Curry leaves 7-8
Onion 1 medium
Green chillies 2
Salt to taste
Roasted chana dal (dalia) 2 tablespoons
Tamarind pulp 1 teaspoon
Method
Step 1
Heat oil in a non stick pan. Peel 1 ridge gourd and do not discard the peels. Cut it into big cubes. Cut the other gourd into big cubes without peeling.
Step 2
Add mustard seeds to the pan, and when they splutter, add curry leaves. Roughly chop onion and add along with green chillies and gourd peels and saute. Add salt and roasted chana dal and saute.
Step 3
Add ridge gourd cubes and saute till they soften. Cool the mixture slightly and transfer into a mixer jar. Add tamarind pulp and grind till well blended. Transfer into a serving bowl and serve.
Nutrition Info
Calories : 471 Kcal
Carbohydrates : 39.2 gm
Protein : 4.8 gm
Fat : 32.4 gm
Other : 9.5gm
Most Visited Recipes
Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
