Bundles Of Vegetables In Chilli Honey Sesame Sauce

Ingredients list for Bundles Of Vegetables In Chilli Honey Sesame Sauce

• 5-6 medium Oyster Mushrooms
• 2 medium Carrots cut into thin strips
• 2 medium Zucchini cut into thin strips
• 2 Bamboo shoots cut into thick strips
• 1 medium Red capsicum cut into thin strips
• 1 medium Yellow capsicum cut into thin strips
• 1 medium Green capsicum cut into thin strips
• 3 cups Vegetable stock
• 1 inch piece Ginger chopped
• to taste Salt
• 2 Spring onion greens cut into thin strips
• 1 tablespoon Sesame seeds (til) toasted
• 2 tablespoons Sesame oil (til oil)
• 5-6 cloves Garlic chopped
• 1/4 teaspoon MSG
• 1 tablespoon White wine
• 5-6 Black peppercorns
• 1 tablespoon Honey
• 1 teaspoon Vinegar
• 1 teaspoon Red chilli sauce
• 1 teaspoon Soy sauce
• 1 tablespoon Cornflour/ corn starch

Method

1. Soak dried mushrooms in warm water for twenty to thirty minutes. Drain and slice them.
2. Bring vegetable stock to a boil, add chopped ginger and salt to it and blanch all the vegetables one at a time.
3. Drain and reserve the stock. Using a selection of all the prepared ingredients, make up bundles and tie around the middle with the green of the spring onions.
4. Heat oil in a pan, add chopped garlic and sauté for one or two minutes.
5. Add one cup of vegetable stock and add MSG, salt, wine, black peppercorns, honey, vinegar, red chilli sauce, soya sauce and bring to a boil.
6. Dissolve the cornflour in a quarter cup of vegetable stock and add to the cooking sauce.
7. Simmer for a few minutes and then pour over the bundles, coating them evenly.
8. Sprinkle with sesame seeds and serve immediately.

Nutrition Info