How to make Tender Coconut And Cashewnut Sukke -
Tender coconut and cashewnuts in mildly spiced thick coconut milk.
This recipe has featured on the show Khanakhazana.
Main Ingredients : Tender coconut flesh (नारियल की मलाई), Cashewnuts (काजू)
Cuisine : Goan
Course : Main Course Vegetarian
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You can also find more Main Course Vegetarian recipes like Chatpate Potatoes Kaaley Masalewale Aloo Karela Andhra Style Lotus Seed Curry
Tender Coconut And Cashewnut Sukke Recipe Card
Hindi: nariyal
Coastal cuisine of India loves the coconut. Be it Goan or Malwani, Karnatak, Tamilian or from Kerala, the taste of coconut reigns supreme. Think about a rich fish curry and try making it obliterating the coconut! It will pass off as a fake. Very correctly termed as the ‘plant of life,’ each and every part of the coconut plant is useful in one or the other way.
Prep Time : 1.30-2 hour
Cook time : 16-20 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Spicy
Ingredients for Tender Coconut And Cashewnut Sukke Recipe
Tender coconut flesh sliced 1 cup
Cashewnuts soaked for an hour 25-30
Oil 1 tablespoon
Cumin seeds 1/2 teaspoon
Garlic crushed 3-4 cloves
Onion chopped 1 large
Curry leaves 5-6
Tomatoes chopped 2 medium
Turmeric powder 1/2 teaspoon
Red chilli powder 1 teaspoon
Sea salt to taste
Tomato puree 3 tablespoons
Coconut scraped 2 tablespoons
Thick coconut milk 1/2 cup
Fresh coriander leaves chopped 2 tablespoons
Method
Step 1
Heat oil in a pan and add cumin seeds, garlic and onions and sauté. Add curry leaves and stir. Add tomatoes, turmeric powder, red chilli powder and cook for a while.
Step 2
Add cashewnuts and a little water. Cook for a while, then add sea salt, tomato puree and mix.
Step 3
Add tender coconut slices and scraped coconut and stir. Add coconut milk and cook till almost dry. Add coriander leaves and mix well.
Step 4
Serve hot.
Nutrition Info
Calories : 980 Kcal
Carbohydrates : 52.1 gm
Protein : 15.3 gm
Fat : 78.9 gm
Other : Zinc- 3.2mg
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
