Upma The best recipe to add loads of healthy veggies to your breakfast. This Upma recipe is healthy, wholesome and delicious. This is a Sanjeev Kapoor exclusive recipe. By Sanjeev Kapoor 02 May 2020 in Recipes Course New Update Main Ingredients Semolina (suji), Oil Cuisine South Indian, Indian Course Snacks and Starters Prep Time 6-10 minutes Cook time 21-25 minutes Serve 4 Taste Mild Level of Cooking Easy Others Veg Ingredients 1½ cups thick semolina (suji) 3 tablespoons oil 1 teaspoon mustard seeds 1 teaspoon split black gram skinless (dhuli urad dal) 1-2 green chillies, chopped 1½ teaspoons ginger, finely chopped 10-12 curry leaves 1 large onion finely chopped 1 medium tomato finely chopped ½ frozen green peas blanched Salt to taste ½ teaspoon sugar 3 tablespoons fresh coriander leaves chopped + for garnish Method Dry roast semolina in a non-stick pan on medium heat till fragrant and golden brown. Transfer into a bowl. Heat oil in the same pan, add mustard seeds, split skinless black gram, green chilli, ginger, asafoetida and curry leaves, mix and saute the seeds splutter. Add onion, mix and sauté till golden brown. Add tomato and green peas mix well and sauté till tomato softens. Add salt and a pinch of sugar and mix well. Add coriander leaves and mix well. Add the roasted semolina, mix well and sauté for a few seconds. Add 4 cups boiling water and mix well. Cover and cook for 5-6 minutes. Add remaining coriander leaves and mix well. Cover and cook for 2 minutes. Transfer into serving bowls, garnish each bowl with coriander sprigs and serve hot. #Curry leaves #Fresh coriander leaves #Fresh coriander sprigs #Frozen green peas #Ginger #Green chillies #Mustard seeds #Oil #Semolina (suji) #Split black gram skinless (dhuli urad dal) #Sugar #Tomato Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article