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Doodhi Chutney

Bottle gourd is a low calorie vegetable which is rich in calcium, phosphorus and dietary fibre. But it is a vegetable which many people like to include in their diet. However here we have the recipe to make mouth-watering chutney which will enhance your everyday meal.

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Doodhi Chutney - YT

Doodhi Chutney

Main ingredients Bottle gourd (doodhi), Turmeric powder, Fresh coriander leaves, Scraped fresh coconut, Garlic, Green chillies, Tamarind, Oil, Mustard seeds, Split skinless black gram (dhuli urad dal), Split Bengal gram (chana dal), Curry leaves, Dried red chillies
Cuisine Indian
Course Pickles Jams Chutneys
Prep time 20-25 minutes
Cook time 10-15 minutes
Serve 4
Taste Savoury
Level of cooking Easy
Others Vegetarian

Ingredients

  • 300 grams bottle gourd (doodhi), peel, remove seeds and chop roughly
  • Salt to taste
  • ¼ teaspoon turmeric powder
  • 1 cup fresh coriander leaves
  • ¼ cup scraped fresh coconut
  • 2-3 garlic cloves
  • 3 green chillies
  • A small lemon sized tamarind ball 
  • Tempering
  • 1 tablespoon oil
  • 1 teaspoon mustard seeds
  • 1 teaspoon split skinless black gram (dhuli urad dal)
  • 1 teaspoon split Bengal gram (chana dal)
  • 1 sprig of curry leaves
  • 2 dried red chillies
  • To serve
  • Idlis

Method

  1. Heat sufficient water in a non-stick deep pan, add bottle gourd, salt and turmeric powder and mix well. Cook for 8-10 minutes. 
  2. Drain the bottle gourd into a large bowl and allow to cool down to room temperature.
  3. Transfer the cooled bottle gourd into a mixer jar, add coriander leaves, coconut, garlic, green chillies, tamarind, salt and ¼ cup water and grind to a fine paste. Transfer the chutney into a serving bowl. 
  4. To make the tempering, heat oil in a small pan. Add mustard seeds, split skinless black gram and split Bengal gram and sauté till golden brown. Add curry leaves and dried red chillies and saute for a few seconds. 
  5. Pour the tempering immediately over the chutney and serve with idlis.
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