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| Main Ingredients | Prawns, Coconut Cream | 
| Cuisine | Kerala | 
| Course | Main Course Seafood | 
| Prep Time | 16-20 minutes | 
| Cook time | 31-40 minutes | 
| Serve | 4 | 
| Taste | Spicy | 
| Level of Cooking | Moderate | 
| Others | Non Veg | 
Ingredients list for Pan seared Lemon chilly Tiger Prawns with Moilly s
- 4 Prawns
- 2 tablespoons Coconut Cream
- 30 millilitres Coconut oil
- 1 tablespoon Mustard seeds
- 8-10 Curry leaves
- 1 large Onion sliced
- 15 grams Ginger chopped
- 15 grams Garlic chopped
- 1 Green chilli chopped
- 200 grams Coconut cream
- 3 Lime leaves
- to taste Salt
- 1 teaspoon Red chilli powder
- 1/2 teaspoon Turmeric powder
- 1 teaspoon Black pepper powder
Method
- Deshell prawn with tail on & clean . Give it a cut on the back
 Rub it with the chilly garlic sauce
 Cook on a hot plate with a cover.
 Remove, plate it and serve hot wih the moily sauce
- MOILY SAUCE METHOD :
 Heat oil add in the mustard seeds, curry leaves, and then the sliced onions and saute till translucent
- Add in the chopped ginger, garlic, chilly and saute for few seconds
 Add in the turmeric powder, chilly powder, black pepper powder and mix well
- Add in the coconut cream , lime leaves and boil on slow fire for 8-10 minutes.
 Add salt, mix well ,and remove.
- Strain it to a smooth consistancy and serve by pouring it over the pan seared prawns.
Nutrition Info
| Calories | 1308 | 
| Carbohydrates | 35.1 | 
| Protein | 85.4 | 
| Fat | 91.5 | 
| Other Fiber | Iron- 26.8mg | 
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