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Roasted Pumpkin Hummus
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| Main Ingredients | Red Pumpkin, Chickpeas (kabuli chana) |
| Cuisine | Lebanese |
| Course | Dips |
| Prep Time | 7-8 hour |
| Cook time | 0-5 minutes |
| Serve | 4 |
| Taste | Mild |
| Level of Cooking | Moderate |
| Others | Veg |
Ingredients
- 250 grams red pumpkin cut into cubes
- 1/2 cup chickpeas (kabuli chana) soaked overnight and boiled
- 1 tablespoon coriander seeds
- 8-10 cloves
- 1 teaspoon fennel seeds (saunf)
- 1 inch cinnamon
- 1 teaspoon fenugreek seeds (methi dana)
- 1 teaspoon yellow mustard seeds
- 1 teaspoon cumin seeds
- 15-20 cloves carlic crushed
- 1 inch gingerchopped
- Salt to taste
- ½ cup + 1 tablespoon olive oil
- 3 tablespoons tahini paste
- 1 teaspoon paprika powder
- Juice of ½ lemon
Method
- Preheat the oven at 180°C.
- Dry roast coriander seeds, cinnamon, fennel seeds, cinnamon, fenugreek seeds, mustard seeds and cumin seeds in a non-stick pan till fragrant.
- Cool and pound them in a mortar and with a pestle into a fine powder.
- Spread pumpkin, garlic cloves, ginger on a baking tray. Sprinkle the ground spice powder and salt over them and drizzle one tablespoon olive oil. Place the tray in the preheated oven and roast for thirty to thirty-five minutes.
- Remove the tray from heat and put the ingredients into a blender jar. Add chickpeas, tahini paste, one teaspoon paprika powder, lemon juice and half cup olive oil and blend into a smooth paste.
- Transfer the hummus in a serving bowl. Sprinkle paprika powder and drizzle one tablespoon olive oil on top and serve.
Nutrition Info
| Calories | 1686 |
| Carbohydrates | 32.9 |
| Protein | 83.4 |
| Fat | 135.4 |
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