How to make Salad with Yogurt Dressing -

Fresh herbs and hung yogurt make a wonderful dressing for this salad.

Sanjeev Kapoor

This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.

Main Ingredients : Hung Yogurt (हंग कर्ड / दही का चक्का ), Tofu (टोफू)

Cuisine : Fusion

Course : Salads

Salad with Yogurt Dressing

Salad with Yogurt Dressing Recipe Card


Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.  

Prep Time : 26-30 minutes

Cook time : 16-20 minutes

Serve : 4

Level Of Cooking : Easy

Taste : Mild

Ingredients for Salad with Yogurt Dressing Recipe

  • Hung Yogurt 2 tablespoons

  • Tofu cut into small cubes 25 grams

  • Fresh parsley 2 sprigs

  • Fresh thyme 1 sprig

  • Salt to taste

  • Black pepper powder to taste

  • Garlic crushed 2-3 cloves

  • Sweet chilli sauce 1 tablespoon

  • Vinegar 1 teaspoon

  • Iceberg lettuce leaves a few

  • Lollo rosso lettuce leaves a few

  • Romaine lettuce leaves a few

  • Roasted walnut kernels 1/2 cup

  • Pomegranate pearls 1 cup


Step 1

Blend together hung yogurt, tofu, parsley, thyme, salt, pepper powder, garlic, sweet chilli sauce with a hand blender. Add vinegar and blend till smooth.

Step 2

Tear iceberg lettuce, lollo rosso lettuce and romaine lettuce leaves and put into a salad bowl.

Step 3

Add walnuts, pomegranate pearls and the yogurt dressing and mix lightly. Serve immediately.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.