Prawns Inteha A striking prawn preparation with a predominant flavour of green garlic served hot sprinkled with grated cheese . This recipe has featured on the show Khanakhazana. By Sanjeev Kapoor 04 May 2016 in Recipes Course New Update Main Ingredients Prawns, Green garlic Cuisine Fusion Course Snacks and Starters Prep Time 11-15 minutes Cook time 26-30 minutes Serve 4 Taste Spicy Level of Cooking Moderate Others Non Veg Ingredients list for Prawns Inteha 4 Prawns 10-12 stalks Green garlic chopped 1 tablespoon Fennel seeds (saunf) 3-4 Cloves 1 tablespoon Coriander seeds 2 tablespoons Oil 1/4 teaspoon Mustard seeds 5-6 Curry leaves 1/4 teaspoon Caraway seeds (shahi jeera) 1 large Onion chopped 2-3 Green chillies chopped 1/2 cup Coconut scraped to taste Salt 3 tablespoons Fresh coriander leaves chopped 2 tablespoons Lemon juice 1/2 cup Cheese grated Method Remove head and shell jumbo prawns. Remove the vein. Slit into two lengthwise. Dry roast fennel seeds, cloves and coriander seeds. Cool and powder. Heat oil in a pan, add mustard seeds, curry leaves and caraway seeds. When the seeds crackle, add onion and sauté. Add green garlic and green chillies, stir and add coconut. Sauté for two to three minutes. Add prawns and stir. Sprinkle some water and add salt to taste. Add roasted masala powder and mix with a light hand. Add coriander leaves and mix. Sprinkle some more water and cook. Add lemon juice, mix and cook for two to three minutes. Transfer onto a dish. Sprinkle grated cheese on top and serve hot. Nutrition Info Calories 1008 Carbohydrates 36.6 Protein 57 Fat 70.3 Other Fiber Fiber- 17.4gm #Caraway seeds (shahi jeera) #Cheese #Cloves #Coconut #Coriander seeds #Curry leaves #Fennel seeds (saunf) #Fresh coriander leaves #Green chillies #Green garlic #Lemon juice #Mustard seeds #Oil #Onion #Salt Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article