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Main Ingredients | Mutton, Basmati rice |
Cuisine | Coorg |
Course | Rice |
Prep Time | 26-30 minutes |
Cook time | 31-40 minutes |
Serve | 4 |
Taste | Spicy |
Level of Cooking | Easy |
Others | Non Veg |
Ingredients list for Coorgi Mutton Pulao
- 450 grams Mutton cut into 1 inch pieces
- 1½ cups Basmati rice soaked for 20 minutes
- 3 tablespoons Ghee
- 1 medium Onion sliced
- 1 tablespoon Oil
- to taste Salt
- 1 tablespoon Lemon juice
- Masala:
- 3-4 Cloves
- 1 tablespoon Poppy seeds (khuskhus/posto)
- 1 tablespoon Coriander seeds
- 5-6 Black peppercorns
- 4-5 Green cardamoms
- 1 inch Cinnamon
- ½ teaspoon Turmeric powder
- 1 teaspoon Red chilli powder
- 1 teaspoon Roasted cumin powder
- to taste Salt
- Green chutney:
- 10-15 Fresh mint sprigs
- 10-15 Fresh coriander sprigs
- 4-5 Garlic cloves
- 1 inch Ginger
- 2-3 Green chillies
- 1 small Onion
- to taste Salt
Method
- To prepare masala, grind together cloves, poppy seeds, coriander seeds, peppercorns, green cardamoms, cinnamon, turmeric powder, chilli powder, cumin powder and salt to a fine powder. Transfer into a bowl.
- To prepare green chutney, grind together, coriander sprigs, mint sprigs, garlic, ginger and green chillies. Roughly chop onion, add to the grinder jar with salt and grind again to a fine paste.
- Heat ghee in a pressure cooker. Add sliced onion and sauté till golden.
- Heat oil in a deep non-stick pan. Drain and rice and sauté for a minute. Add 3-3½ cups water and salt, cover and cook for 5 minutes or till half done. Switch off heat, cover and set aside.
- Put mutton in the cooker, mix and saute till mutton is a light brown in colour. Add the masala powder and mix well. Add green chutney and mix well. Add some water, mix, cover and pressure cook till 3-4 whistles.
- Add some water and lemon juice and mix well. Put the prepared rice over the mutton mixture, reduce heat, cover and cook for 2 whistles.
- Serve hot garnished with a coriander spring.
Nutrition Info
Calories | 2643 |
Carbohydrates | 113 |
Protein | 261.7 |
Fat | 126.8 |
Other Fiber | Vitamin B12- 11.7mcg |
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