How to make Prawns Inteha -
A striking prawn preparation with a predominant flavour of green garlic served hot sprinkled with grated cheese .
This recipe has featured on the show Khanakhazana.
Main Ingredients : Prawns (प्रॉन/कोलम्बी/झींगा), Green garlic (हरा लहसुन )
Cuisine : Fusion
Course : Snacks and Starters
For more recipes related to Prawns Inteha checkout Chinese Prawn And Mushroom Omlette, Coriander Lemon Prawns, Citrus Sizzling Prawns, Prawn Fritters On Sugarcane Sticks . You can also find more Snacks and Starters recipes like Paneer Capsicum Pakora Zucchini and Cream Cheese Rolls Tomato Chutney Pakoda - SK Khazana Pav Bhaji Burger-SK Khazana
Prawns Inteha Recipe Card
Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.
Prep Time : 11-15 minutes
Cook time : 26-30 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Spicy
Ingredients for Prawns Inteha Recipe
Prawns 4
Green garlic chopped 10-12 stalks
Fennel seeds (saunf) 1 tablespoon
Cloves 3-4
Coriander seeds 1 tablespoon
Oil 2 tablespoons
Mustard seeds 1/4 teaspoon
Curry leaves 5-6
Caraway seeds (shahi jeera) 1/4 teaspoon
Onion chopped 1 large
Green chillies chopped 2-3
Coconut scraped 1/2 cup
Salt to taste
Fresh coriander leaves chopped 3 tablespoons
Lemon juice 2 tablespoons
Cheese grated 1/2 cup
Method
Step 1
Remove head and shell jumbo prawns. Remove the vein. Slit into two lengthwise.
Step 2
Dry roast fennel seeds, cloves and coriander seeds. Cool and powder.
Step 3
Heat oil in a pan, add mustard seeds, curry leaves and caraway seeds. When the seeds crackle, add onion and sauté. Add green garlic and green chillies, stir and add coconut. Sauté for two to three minutes.
Step 4
Add prawns and stir. Sprinkle some water and add salt to taste. Add roasted masala powder and mix with a light hand. Add coriander leaves and mix.
Step 5
Sprinkle some more water and cook. Add lemon juice, mix and cook for two to three minutes.
Step 6
Transfer onto a dish.
Step 7
Sprinkle grated cheese on top and serve hot.
Nutrition Info
Calories : 1008 Kcal
Carbohydrates : 36.6 gm
Protein : 57 gm
Fat : 70.3 gm
Other : Fiber- 17.4gm
Most Visited Recipes
Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
